Yoga Therapy for Reducing Chronic Pain and Managing Stress
Move in Rhythm with Your Own Body
Counter Repetative Motion Disorders
Imagine a yoga practice that's specific to your needs, goals, and lifestyle.
LEARN YOGA AT YOUR OWN PACE. Discover how a yoga practice can be gently tailored to your body, your mind, your life, and your priorities - flowing naturally within your schedule.
Curious about Therapeutic Yoga? Discover how a simple, supportive routine can guide you with just a few minutes of practice each day. Begin with my introductory course, or schedule a free consultation to see if this appraoch is right for you. Allow yourself the opportunity to experience greater ease, balance, and relief from pain and stress.